Want to improve your stamina and increase your body composition. Then please book a consultation to find out more. We not only look at how to improve your performance , we also look at your protection against free radical damage caused by stressful exercise regimes, this helps protect you for a longer healthier life against other degenerative disease and chronic illnesses.

We will help calculate calorie intake, protein intake, help with identification of  vitamin and mineral deficiency and measure your body composition. We then can set up eating plans to maximise your training and durance. 

Prices intiaial consultstion £60 . follow-ups £40

* Please note that any diagnostic testing that may be needed will be an additional cost.