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One to one consultations

Do you have health concerns or just want to feel more vitalised? Click on the link if you would like to see how a consultation can work

Initial consulation £89 ( 1Hr 15 Mins )  follow up ( 1 Hour ) £69

* Please note that any diagnostic testing that may be needed will be an additional cost.

Please contact us for more information 

Weight loss programme

Using Zest for life with huge success.

Please look weight loss page for more information

-      Group sessions held at women  only gym femme fitness in Watford ( not avaiable at present )

Individual Sessions first consultation £89          second 1 hour appt : £65     Follow ups every 2 weeks £25 (20 mins)

Discount booking £200: First consultation and 3 x 1 hour follow ups (1 months support) save £84 

* Please note that any diagnostic testing that may be needed will be an additional cost.

Please contact us for more information 

Wellbeing & Anti-Ageing check up

Maybe you're feeling healthy and just want to hold back the effects of aging?

Then a wellbeing check up might be for you. This is a 6 month health check up helps identify any concerns and looks at your fat/muscle content, cellular dehydration, zinc tally test, tongue & nail analysis and urine test to identify free radical damage which is linked to aging and other degenerative diseases. (If at any time of the consultation that we may identify more serious underlying concerns it maybe suggested to book in for a full consultation which will be offered at a 25% off discount rate, this of course will be at your own discretion). The session involves ½ hour consultation, a urine test where results will be sent via email with recommendations.

Price £100 including urine test.

Please contact us for more information 

Testing

Functional medicine & diagnostic testing is key to our practice. You may wish to order any tests via our practice. Please visit diagnostic testing page for more information on the type of testing we cover.

Please contact us for more information 

Detoxification programme

Fed up of feeling sluggish and fatigued? Know that you may have been living your life on the wild side and are looking for a detoxification programme. A saliva and urine test is collected and sent off to the laboratory to be analysis your liver function which helps identifies how effective your liver is at clearing toxins from your body. At your first consultation a questionnaire concentrating on your detoxification pathways will be discussed focusing on issues of gut, immune and liver function, the first phase of the protocol will be discussed which concentrates on gut health. A follow up appointment 4 weeks later is then rebooked to carry on with the last phase with is the liver detoxification. This second phase will be a tailor made programme customised on results from lab tests. (If at any time of the consultation that we may identify more serious underlying concerns it maybe suggested to book in for a full consultation which will be offered at a 25% off discount rate, this of course will be at your own discretion).

Price £200 which includes liver detoxification testing profile; please note all supplements purchased will be additional cost

Please contact us for more information 

We have teamed up with a beauty centre to provide you not only a detoxification programme that works on the inside, but also give you the opportunity to detox on the outside.  Please ask for details of special discount rates for detoxification wraps.

Corporate

Are you an owner or director of a company or work in human resources and are looking for an onsite nutritionist to help your staff stay healthy and feel less stressed. Then please contact us to discuss one to one requirements. It is possible for us to visit on site and provide one to one sessions with staff, or arrange workshops or seminars about healthy eating and meal planning around the hectic hours of work. We also can help with canteen planning.

Please contact us for more information 

Workshops 

Do you and your friends want to know more about healthy eating, maybe there is a certain subject you find interesting and want to gain more knowledge. Please contact Alternative Living where we can discuss your requirements. If over a minimum of 6 people present I am happy to arrange a FREE of charge workshop.

Please contact us for more information 

Shopping trips

Fed up of just not knowing what food to buy? Not sure how to read food labels? This is an exciting 1 ½ hours where we go to your local supermarket and pick out the food s that are healthy to you and food that can fit into your life. It will involve half hour discussion of food requirements before the shopping trip.

£80 (only within 20 miles from the Northwood office)

Please contact us for more information 

Children’s clinic

Does your child seem to be allergic to many allergens; maybe they keep feeling sick or have attention deficit order or Autism. Trying to get your child to even eat correctly their 5 a day can be a challenge. At our centre we first try and uncover the real route of what is causing your child’s symptoms then we work on a slow process on correcting behaviour eating habits which most parents find very challenging. Within time we can correct a child’s taste buds and many parents see the benefits in seeing their child’s eating habits improving drastically.

Please see the link “how to get your kids eating rightâ€ï¿½ on an article I wrote for “In Magazineâ€ï¿½ to give you advantage of some top tips.

Prices initial consultation £60. Follow-ups £40

* Please note that any diagnostic testing that may be needed will be an additional cost.

Please contact us for more information 

Pre-conception care and fertility clinic

Planning on having a baby, pre-conceptional care is important not only for women but also for their partner’s.  Pre-conceptional care should be considered 6 months before trying to conceive as it takes this long to prepare your healthy eggs

Unfortunately infertility is on the rise in the UK, at least 25 percent of couples planning a baby will have trouble conceiving.  Here at Alternative Living we cover full diagnostic testing to help identify the reasons which may be why a couple may not be conceiving. Please look at the Infertility link to uncover some of the protocols we cover to increase your chances to help you conceive a healthy child

Prices initial consultation £60. Follow-ups £40

* Please note that any diagnostic testing that may be needed will be an additional cost.

Please contact us for more information 

Sports therapy

Want to improve your stamina and increase your body composition. Then please book a consultation to find out more. We not only look at how to improve your performance , we also look at your protection against free radical damage caused by stressful exercise regimes, this helps protect you for a longer healthier life against other degenerative disease and chronic illnesses.

We will help calculate calorie intake, protein intake, help with identification of vitamin and mineral deficiency and measure your body composition. We then can set up eating plans to maximise your training and durance. 

Prices initial consultation £60. Follow-ups £40

* Please note that any diagnostic testing that may be needed will be an additional cost.

Please contact us for more information 

 

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