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General > Menopause
The menopause is the time which menstruation ceases.
The process occurs in three stages and can last between 6 & 7 years.
80% suffer from hot flushes and night sweats, 25% have lethargy, lack of concentration, irritability, aggressiveness, depression, mood swings or anxiety and memory problems. Other symptoms include weight gain, decreased libido, vaginal dryness, increased frequency of urination, decreasing muscular strength and joint-related aches/pains.
At Alternative Living we can offer some of the following:
This is all necessary to help make for a smoother transition through the menopause making it a more pleasant experience.
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