FREE “WEIGHT LOSS TALK"
General > Fast Track Weight Loss
Fast Track Weight Loss
This programme has been designed to introduce the low GL diet, making it more affordable and less time committed for individuals who have a busy lifestyle.
• A personalised health, diet & lifestyle assessment
What you can expert to learn the following
The programme is designed to give individuals an insight to the low GL diet where they learn the basic principle to thrive in their weight loss success at the same time gaining mentoring and accountability. After the 4 weeks it is recommendable to either join the long term programme or to book a weigh and go service. This additional support allows you to carry on your success formula by still being accountable which leads to greater long term accomplishment.
We provide full colour Zest4Life materials, including your own ‘Nutrition Success Formula’ book and also a GL workbook. We also provide menu and shopping planners, individual questionnaires and lots more so you can refer back to this knowledge in the future.
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