Depression is characterised by a prolonged low mood affecting the ability to go about normal day to day activities. 1 in 4 people within the UK will suffer from some form of clinical depression throughout their lifetime. The causes of depression are varied and include psychological factors as well as biochemical factors in which nutrition can play a key part.

Symptoms

Feelings of sadness, crying spells, insomnia, poor appetite, feeling of self hurt, lack of motivation, feeling of low self esteem, poor social skills.

At Alternative Living we can offer the following:

1. Nutritional deficiency search
2. Examine neurotransmitter imbalances
3. Inspection of hormonal levels particularly cortisol and thyroid function
4. Elimination of food intollerences
5. Investigation potential Candida Albicans
6. Evaluate blood sugar balances

We have found the use of diagnostic testing to be particularly useful in establishing contributing factors associated with depression.